MOM’S NIGHT OF PAMPERING
COME RELAX AND ENJOY AN EVENING JUST FOR YOU!
Chef Colombe will give a presentation on properly combining foods for YOU AND BABY
AS WELL AS
Information and sign-up for The Wellness Chef™ Recipe and Menu Program,
a great way to ACTIVATE YOUR LIFE and eat healthy!
You will have the opportunity to:
Sign-up for The Wellness Chef’s Free Monthly Newsletter
Join The Wellness Chef’s incredible Menu and Recipe Program
Win Door Prizes and Swag Bags
Enjoy Mocktinis & Desserts
Ask the Midwives about Women-Centered Birth
Indulge in Massage Therapy and Relaxation Therapy
Friday May 11, 2012
6:00-8:00 p.m.
Mommy Gear
107 S. St. Clair St., Ligonier, PA
For more information, call The Wellness Chef at
724-238-2271
of contact us via email at:
chefcolombe@thewellnesschef.co
(note dot co not dot com)
Second chance ‘Foods for your Moods’ seminar
The “Foods for your Moods” class held on March 21st so successful, and filled up so fast that Chef Colombe will be re-presenting the seminar on March 28th. The event, sponsored by East Suburban Psychological Associates, will begin at 6pm at the Monroeville Medical Arts Building, 2550 Mosside Blvd., Suite 212.
The event will be full of connections between nutrition and psychology! Topics to be covered include how diet, emotions, and mood are all connected, how nutrition is linked with cognitive functioning such as focus and mental clarity, and how eating patterns are connected with emotional stress!
Space is limited, so call 724-238-2771 to reserve your seat! You can download the flyer for the event here.
New Event Announced!
Chef Colombe will be presenting “Foods for your Moods”, sponsored by East Suburban Psychological Associates. The event will be held on Wednesday March 21st at 6pm at the Monroeville Medical Arts Building, 2550 Mosside Blvd., Suite 212.
The event will be full of connections between nutrition and psychology! Topics to be covered include how diet, emotions, and mood are all connected, how nutrition is linked with cognitive functioning such as focus and mental clarity, and how eating patterns are connected with emotional stress!
Space is limited, so call 724-238-2771 to reserve your seat! You can download the flyer for the event here.
Chefs Colombe and Adam featured at Seven Springs
The Wellness Chef team made up of Chef Colombe and Chef Adam Fruehauf presented health, wellness, and a scrumptious delight to attendees at the annual Seven Springs Gourmet Getaway. The Chefs prepared several dishes on stage at the event, as well as taking on a Question and Answer session with the audience. For more photos, visit our Facebook page at www.facebook.com/wellnesschef
Chef Colombe featured: Seven Springs Gourmet Getaway
Chef Colombe will be one of a select few asked to be a part of this year’s Gourmet Getaway at Seven Springs Four-Season Resort. The event will feature a variety of events, receptions, seminars and demonstrations. More information can be found at Seven Springs’ website.
